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03/28/2013 - 2013 South Florida Pro Day: South Florida held its pro day on March 6 outdoors on grass. A total of 17 representatives from NFL teams were on hand to watch, including San Francisco 49ers secondary coach Ed Donatell. Sam Barrington, LB (6 3/8, 235 pounds) - Barrington took part in position drills, and clocked in a 4.69 seconds in the 40-yard dash. He recorded a 37-inch vertical leap and went 10-foot-2 in the broad jump. Barrington also went 4.25 in the short shuttle. - Gil Brandt, NFL.com
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Has been arrested four times during his career at USF with all four arrests due to driving with a revoked or suspended license. Was jailed in the summer of 2010 after being arrested twice in a year with a suspended license. Suspended for the Connecticut game this past fall for being cited for driving with a suspended license in late October. A vocal leader along the defense. Good work habits. Graduated in December 2012 with a degree in interdisciplinary social science.
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Originally posted by Sterling84:
My favorite part of the highlight reel is (1:38) when he hits 8 from Miami and spins the poor bastard 180 degrees and the guy lands on his chin


Love the one where he lands with his foot in the air and still stops the play.

If he works out....wow. This is going to be a defense that offenses are going to HATE.
For a guy who would be an UDFA if it weren't for all the comp picks, this kid hits. Room for him on special teams, where he brings the size/speed ratio that TT loves (and did not really possess himself). Hide him on the PS and develop him. As for the traffic tickets, get him an apartment near the stadium and make him walk. He's a rookie after all.

SAM BARRINGTON "DEFINITELY READY" FOR 2014 SEASON

 

Mike McGinnis
 

Though a hamstring injury midseason derailed the rest of his 2013 rookie campaign, Barrington comes in healthy and ready to make an impact during training camp.

 

In the offseason, Barrington implemented acupuncture, hydrotherapy and pilates into his routine while focusing on different muscles. These types of exercises aren't foreign to the linebacker, who performed yoga in college.

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