PFT posted penalty stats through the first 5 weeks of the season. And the increase in illegal contact and defensive holding calls over 2013 is pretty staggering.
Illegal contact calls through week 5:
2013 - 15
2014 - 59
Defensive holding calls through week 5:
2013 - 52
2014 - 115
On one hand, the NFL had to do something after Seattle dared the NFL to not do something. The new rules stress defenses more than ever before though. Start doubling and quadrupling calls that award an automatic first down and it's not even marginally unfair for the defense.
If the NFL is going to continue to force this agenda, fine. But completely overhaul the "automatic first down" policy. You can't award automatic first downs for illegal contact, defensive holding, and hands to the face anymore if the most marginal instances are drawing a flag. Nothing worse than an offense facing 3rd and 10 and picking up a first down for illegal contact. Mark off 5 yards and replay the down. Mark off 10 for hands to the face and holding. If that results in a 1st down, great.
If the NFL continues to hand out automatic 1st downs for those defensive penalties then offensive holding, hands to the face and offensive PI should result in a loss of down. Need to come up with a way to balance these calls out.