Danish experts: grunting doesn't help you poop
Jan Fallingborg, a senior consultant at Aarhus University Hospital's department of gastroenterology, said grunting does not help one defecate. In fact, it might hinder the process.“Basically it is all about pressure and that pressure decreases when we let air and noises out of our mouth. Therefore the release of forced sounds should have the opposite effect," Fallingborg told MetroXpress.
