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Wednesday practice report: Jennings sits again

12:55 PM, Oct. 03, 2012

Written by
Rob Demovsky

Considering coach Mike McCarthy said on Monday that receiver Greg Jennings was back to where he was a couple of weeks ago with his groin injury, it was no surprise that he did not practice today.

Jennings was in attendance but did not do anything on the field.

He first sustained the injury in the season opener against San Francisco and did not play against Chicago. He returned for the Week 3 Monday night game at Seattle but then dropped out of Sunday’s game against New Orleans. Given that McCarthy said Jennings was more or less back to square one, it seems unlikely Jennings will play Sunday at Indianapolis.

The other only player not practicing was safety Sean Richardson (hamstring).

Safety M.D. Jennings, who dropped out of the Saints game because of a shoulder injury, was back on the field.. So was defensive end Mike Neal, who is coming off a four-game suspension. The Packers got a one-week roster exemption for Neal, meaning he can practice all week without counting on the 53-man roster. In the unlikely event they decide to play him this week, they would have to make a roster move. Otherwise, they have until Monday to do so.


If MD is ok to play, Capers may be able to use his new toy defense with 7 DB's again and no ILB's but the Colts likely won't warrant that since they don't have the Saints weapons.

Neal I suspect will be on the roster come Monday. Big bodies playing DE aren't easy to find. Richardson to IR?
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MM said yesterday he was seriously debating just shutting Jennings down for awhile until he's fully healed vs going through this song-n-dance where he's not ever 100%.

Fine by me. I understand it's hurting his pocket book to be out in a contract year but he'll do this team and himself a lot better to just come back when this is fully healed.
As long as he passes tape and practice muster, why not turn him loose? I can't see where it would be detrimental to the team in the long run, it gives him a 'tune-up' before the Houston game, and some fresh legs on the line would be good.

I mentioned in another thread Jennings should be on rest & rehab until the bye week, at the minimum. Re-evaluate when practices resume after the break, and make a decision from there.
It's a shame if it actually 'costs' him money, but the NFL is a hard business. I couldn't see him getting much more than a 2 year deal if he stays with the Pack, and it's unlikely teams would spend large to acquire him as a FA.
quote:
Originally posted by Timmy!:
As long as he passes tape and practice muster, why not turn him loose? I can't see where it would be detrimental to the team in the long run, it gives him a 'tune-up' before the Houston game, and some fresh legs on the line would be good.


I agree with you, but if I was to make a counter argument it would be injury insurance in case one of the DL get hurt on Sunday and a second point would be his injury history and that he has a tendency to go full tilt as soon as he's given the chance. The Packers under TT/MM have historically taken their time easing players in to regular season game speed.
The one thing about being out for a while, is it gives another person an opportunity to take your job. This has to be on Jennings mind - as well as the money this is likely costing him. From TT's perspective, it couldn't work out better. He gets a chance to find out if Cobb can take his place, while Jennings price tag takes a hit - to the point where GB can afford him - again. TT & MM know what Jennings can do in their offense. The risk for Jennings is going to be production in another offense - to the point where he can fulfiill the new contract he will sign if he leaves GB.

Good to hear about Neal. Hopefully he stays healthy. Maybe IR Jennings with the option to bring him back.
I might be preaching to the choir here, but the general rule is that gaining 2 lbs of pure muscle in a month is about the limit a person can do. That of course is from somebody with fantastic genetics, a super clean diet and a superior weight training effort. Few people even come close to the diet/training portion of that and there's nothing you can do about genetics outside of taking PED's.

There's also a limit to that. If you are meeting the above criteria, you're only going to gain so much muscle. At two lbs per month, that's obviously 24 lbs of muscle a year. When you do the math, you can see that the human body's ability to build muscle will come to a crawl, if not completely stop over time at some point.

As for Neal's claim, gaining 4 lbs of muscle in 2.5 weeks seems very, very far-fetched to me. He may have gained 4 lbs, but 3 of them is probably fat or water weight.

Just my 2 cents on the topic.
Last edited by "We"-Ka-Bong
quote:
Originally posted by Hungry5:
How exactly would he weigh (gauge) that he added that "muscle" weight to his lower body?


The only way to really measure muscle gain is body fat testing coupled with tape measurements. The most accurate way to test body fat is through an autopsy, which is generally not recommended. Next is Hydrostatic testing, where you are submerged in water. Finding facilities that offer this is hard, but I'd imagine an NFL player would be able to find a place. The most common test used is caliper testing, but even these generally have a 3%-4% body fat variance that is based quite a bit on the skill level of the person administering the test. The lowest grade test is bioelectric impedance (Think bathroom scale that offers body fat percentage with it). These tests shoot electric currents through your body and measure how fast it takes to complete a circuit. The numbers change dramatically based on how much water you have in your body. The more water you have, the "leaner" you are. In short, they are not accurate at all.

So again, I have a hard time believing somebody when they announce they gained 4 lbs of muscle in 2.5 weeks in their lower body. Not only is it damn near impossible to gain that much pure muscle in that amount of time, testing it is a very difficult process with many variables.

That said, gaining 4 lbs in 2.5 weeks is easy enough, especially when a person is intaking more calories coupled with heavy lifting. But even then, the weight gain isn't all muscle by any stretch of the imagination.
The Adderall story came out of Neal's camp. The NFL, due to confidentiality policies, doesn't comment on those things. So... I guess you can choose to believe Neal's story or not.

Personally, I find it a bit difficult to believe that the NFL would suspend a player for 4 games because he failed to notify the league that he was taking medicine prescribed to him by a doctor. You would think that would be easily cleared up.

When you consider all the reports about how strong Neal is and how he's a weight room warrior, well, let's just say I'm a bit skeptical.

I've been wrong before though.

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