Hopefully not thin crust.
@packerboi posted:I have no idea what Gary's career will end up like, but this kid without a doubt works his ass off. Someone has gotten ripped in the offseason
One of us is under 10% body fat now at 275๐ค#BANEGary #TrenchRential training #RGSports #2nd2None pic.twitter.com/46izaOZqL5
โ Rashan Gary ยฎ (@RashanAGary) April 20, 2021
That's not what 10% body fat looks like, but damn he looks good.
Freaking football and their obsession with single digit body fat BS. DK Metcalf claims to have 1% body fat. He is probably closer to 10%.
This guy never got below 7%:
none of these pictures are Liz Hurley
According to Googlie Eye Doug I must be about 30%.
@"We"-Ka-Bong posted:none of these pictures are Liz Hurley
I see fat
It seems like a healthier amount of body fat
@"We"-Ka-Bong posted:none of these pictures are Liz Hurley
They are to Pboi
@Pikes Peak posted:I see fat
You could make microchips out of those.
@packerboi posted:I have no idea what Gary's career will end up like, but this kid without a doubt works his ass off. Someone has gotten ripped in the offseason
One of us is under 10% body fat now at 275๐ค#BANEGary #TrenchRential training #RGSports #2nd2None pic.twitter.com/46izaOZqL5
โ Rashan Gary ยฎ (@RashanAGary) April 20, 2021
Thatโs not 10% body fat. Christ, thatโs probably closer to 20 than it is 10.
@"We"-Ka-Bong posted:It seems like a healthier amount of body fat
It is.. 10% isnโt something a person should try to maintain.
Nope. 10% is actually unsustainable.
Check out Clowny. Heโs looking good and Iโd guess sitting at around 12% or 13% here. Now compare that to the photo of Gary.
Workout warrior vs football warrior are often two very different things.
Garrett carrying a 6 pack at his size is freaky
@mrtundra posted:
But, But, But look where TJ was ranked. Oh the humanity!
"Best player on the field in mini camp."
โBest chef at Burger Kingโ
Yes the good olโ underwear olympics
I foolishly searched underwear olympics...
Now you've got Goldie all hot and bothered....
If he can lasso a super model we all have a shot.
Suck em in ( bellyโs)
Dude has no moves at all, but this sack was sick. The power and explosion and then to destroy that giant(fat?) QB with one arm?
That burst by Gary to get his hands inside on initial contact is insane. Just absolute destruction. I feel like I can hear him growling and snarling through the film. pic.twitter.com/Spx3qCy3wj
โ Dusty, but Spookier (@DustyEvely) October 5, 2021
That is a sick sack, but I wish he had more of them showing different moves...
yep, need more cowbell
His position coach talks a lot about him starting at the 3:30 mark
Well that's part of the problem. He really needs to start before the 3:30 mark.
He just seems always on the cusp of being really good or even elite, but heโs still just not quite there. I wonder if being 275+ is maybe part of the problem. Matt Judon and Myles Garrett are the only guys in the top 10 of sacks who are 270+, everyone else is ~240-260. Just wonder if Gary isnโt doing himself favors playing at a higher weight? Just a thought, seems like maybe dropping 10-15 lbs might give him that little bit extra zip to get a step on the OT.
I think a more realistic expectation with Gary would be that he becomes more comparable to a Jadeveon Clowney then a Clay Matthews type. Clowney has never had double digit sacks in his career. But he is a guy that is very good at setting the edge, is consistently in the QB's face and getting pressure, and OL have to account for that.
Gary seems to be very similar. He is IIRC in the top 12-13 among pass rushers in QB pressures and also a top performer in pass rush win rate. He also sets the edge fairly well and he makes QB's uncomfortable where they are making a throw maybe a 1/2 second or second before they want to.
That doesn't show up on EPSN or other highlights but these things can make a difference between a completed pass or even a pick.
IMO, he needs a Z Smith type or a true pass rusher to pair with him. I think he's better when a player of that caliber is along side him,
Didn't he already drop some weight and "reshape his body" this last offseason? I'm not sure there's another 20-30lbs left there to cut.
He needs to go to 285 and play on the line. He's AJ Hawk otherwise.
Maybe he and Whitney can become a dynamic duo?
So like the ear lobes of most x4 posters?